January 17th, 2018

5 Ways to Increase Your Wellbeing at Work (No Matter How Busy You Are)

This workshop will give you actionable, evidence-based steps to help you improve your wellbeing at work. It provides a clear template to help you consistently feel good and function effectively at work. Learn how to build positive emotion, increase engagement, and find meaning at work, all in an easy-to-apply format designed to make your changes last. Discover evidence-based, busy-proof wellbeing approaches that enable you to confidently handle common work challenges.